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Wellness Lifestyle is a term we refer to as living and maintaining a healthy active lifestyle to achieve normal functionality in the body. Approaching this method is fairly simple, all that is needed is your intervention and adjustment on optimizing your bodies normal functionality. Once the wellness lifestyle is achieved and your body is working properly, the bodies healing process will work effectively. Any mental, emotional, and physical health problems will heal in the process.
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A few years ago I had a fall that resulted in severe low back and hip pain. I had always enjoyed walking for exercise; however, due to this accident I was no longer able to walk a short distance without pain, much less walk for exercise. I noticed that my gait had shortened, and my balance was off because I was constantly favoring my good side. The pain bothered me so much that I even had difficulty sleeping. All of that has changed since I started letting Dr. Nelsen treat my condition. I am now back to walking everyday, and get some of the best night’s rest I’ve ever had. I’ve also noticed an increase in my range of motion and flexibility that I never dreamed I’d be able to regain. Dr. Nelsen and his compassionate staff have helped me return to my normal activities pain free! 
Pamela McIntyre
